Welcome to the Antibes International Day of Yoga!
The second Antibes International Day of Yoga is brought to you by Geraldine Hardy from Azure Yoga and Noona Ayres from Revitalize.
In collaboration with Port Vauban, we are offering a FREE community yoga class at the Bastion St Jaume in the Port of Antibes on the evening of the summer solstice, THURSDAY 21 JUNE, to celebrate the United Nations International Day of Yoga.
This inclusive event is designed to share a love of yoga with the community and yacht crew of Antibes, making yoga accessible for all ages and experiences. Beginners as well as seasoned yogis are welcome to participate in the 75 minute class taught by Geraldine and Noona, which will include yoga postures and breathing practices. Following the class there will be a 45 minute sound meditation savasana (relaxation) by Gerald Bordier from Gueris-sons.
The class will be held at the magical Bastion St Jaume, just below the iconic sculpture, Le Nomade.
We would like to extend a huge thank you to Port Vauban, Design by Sabrina, Gym Marine, Atelier Antibois, The Indian Consulate and Lole for their support with this event.
§ This inclusive free event is for everyone from beginners to seasoned yogis and the class will be adapted to suit all levels. The class will be conducted in English and in French.
WHERE IS THE EVENT?
§ Bastion St Jaume in Port Vauban, below the famous Nomade sculpture.
WHAT TIME IS THE EVENT?
§ The gates will open at 18h00. Please bring your registration form (either printed or on your mobile).
§ The class will be from 18h30 – 20h30.
WHAT TO BRING
§ Mats will be provided. However the ground is hard so you may wish to bring your own mat for extra padding.
§ Sun hat.
§ Please wear white (or very pale colours).
This event is brought to you by Geraldine Hardy and Noona Ayres.
They have worked for years in the south of France in the yachting industry and know how demanding the yachting high season can be for those afloat and ashore. During the summer season they understand the importance of taking care of yourself when you’re under high stress levels and to trying find a healthy work-life balance.
Antibes International Day of Yoga is by us for you, to share our love of yoga and share the benefits of this ancient practice.
This fun event brings together well-seasoned practitioners as well as beginners and the class is suitable for all levels, gender and ages. Anyone is invited who would like to try out Yoga and get an idea of the wellness and health benefits of the practice.
The class will be conducted in English and in French.