Antibes International Day of Yoga at the Bastion St Jaume in Port Vauban is the first ever free yoga event serving the community and yacht crews of Antibes on the United Nations Intl. Day of Yoga, Wednesday 21 June 2017. The event is brought to you in collaboration with Port Vauban and we would like to extend a huge thank you to their whole team for their support for this first-time event.
Geraldine Hardy (Azure Yoga Studio) and Noona Ayres (Revitalize) will teach a free 90 minute class with yoga postures, breathing exercises and ending with a meditation practice.
This inclusive free event is for everyone from beginners to seasoned yogis and the class will be adapted to suit all levels. The class will be conducted in English and in French.
WHERE IS THE EVENT?
Bastion St Jaume in Port Vauban, below the famous Nomade sculpture.
WHAT TIME IS THE EVENT?
The gates will open at 18h00. Please bring your registration form (either printed or on your mobile).
The class will be from 18h30 – 20h00.
WHAT TO BRING
Mats will be provided. However the ground is hard so you may wish to bring your own mat for extra padding.
Please wear white (or very pale colours).
Please ensure with a doctor or physician before the yoga class that you are in good physical condition to practice yoga.
If you are pregnant please contact us beforehand to ensure whether it is safe for you to practice.